Ingredients & Composition (per capsule)

• Ashwagandha Root Extract (standardized to 5% withanolides) – 300 mg

• Magnesium (as Magnesium Citrate) – 50 mg

• Vitamin B6 (Pyridoxine HCl) – 2 mg

Other ingredients (all safe excipients):

• Vegetable cellulose capsule

• Rice flour (filler)

• Magnesium stearate (vegetable source, anti-caking agent)

• Silicon dioxide (flow agent)

Recommended Dosage (Posology)

• Adults: Take 1 capsule daily with a meal.

• Do not exceed 2 capsules per day unless advised by a healthcare professional.

• Suitable for continuous daily use as part of a balanced routine.